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It's so nice to meet you!
Here's a bit about me...

Hi there! Thank you for stopping by! I'm Lauren (she/her), a registered social worker passionate about holistic well-being and knowledge sharing. Through @laurenurie.therapy, I've created a space where compassion, understanding and knowledge intersect.


My journey began with a simple yet profound desire: to support those navigating life's challenges and foster a sense of belonging. Through sharing my insights and experiences, I aim to illuminate the path toward healing and empowerment.


@laurenurie.therapy is more than just a page—it's a community. Here, you'll find a safe, inclusive, and judgment-free environment where meaningful connections are nurtured and understanding flourishes.


I invite you to join me on this journey of discovery, growth, and connection. Together, let's navigate life's complexities with empathy, resilience and hope. Feel free to reach out—I'd love to connect with you!

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